A Harvard Study on Happiness and What This Means for Athletes
A Harvard study spanning across 75 years, reveals that honest, authentic, and reliable relationships are the source of happiness, and good physical and mental health. Director of what is one of the longest running studies on adult development in the world, Robert Waldinger, recorded some 13 million views on a TED Talk where he discussed the findings. In this article we share what Athlete Assessments’ Senior Consultant and Director, and Author of ATHLETE TOUGHTM, Bo Hanson, considers these significant findings to mean for athletes, teams, and coaches.